THERAPY THAT FITS YOUR LIFE
Find connection, wherever you are.
Thoughtful, personalized counseling through convenient telehealth sessions in Colorado and Connecticut.
HOW ONLINE THERAPY WORKS
A space to talk, from your space.
Individual therapy sessions are 60 minutes and take place through a secure, approved telehealth platform, whether you're at home or another private location. You won't need to plan a commute, and we can build a consistent time to focus on your well-being.
Before beginning, we will discuss your goals, privacy, telehealth limitations, and whether online services are appropriate for your needs.
For a comfortable session
Choose a quiet, private space.
Use a reliable internet connection and device.
Have headphones or a comfortable setup ready.
Bring your questions, concerns, or simply yourself.
ONLINE THERAPY IN TWO STATES
Care that meets you where you are.
Colorado
Telehealth individual therapy for clients physically located in Colorado at the time of their appointment. Sessions can support concerns including anxiety, depression, stress, trauma-related experiences, and life transitions.
Colorado Psychology Today profile ↗
Connecticut
Telehealth individual therapy for clients physically located in Connecticut at the time of their appointment. Whether you're working through uncertainty, relationships, stress, or emotional pain, there's room to begin together.
Connecticut Psychology Today profile ↗
Online therapy questions
Can I attend therapy while traveling?
You must be physically located in a state where your therapist is authorized to provide services at the time of your appointment. Please let me know before sessions if you plan to travel.
Is telehealth private?
Sessions use an approved telehealth platform. Choose a private location, use headphones, and avoid shared devices when possible. We will review telehealth risks, privacy practices, and consent before treatment.
Do I need to prepare for the first session?
You do not need to prepare a speech. Bring questions, share what has been difficult, and talk about what you hope might change. We'll go at a manageable pace.